📱GetUBetter MSK app📱 Posted or Updated on 13 Feb 2025

Residents in mid and south Essex aged 18 and over can access the GetUBetter self-management app free of charge for musculoskeletal conditions (muscle, bone, and joint problems).

The service is designed to support individuals with one or more of the following conditions:

Soft tissue injury, sprain, strain, or sports injury

Arthritis

Muscle, ligament, tendon, or bone issues, including tennis elbow, carpal tunnel syndrome, and ankle sprains

Spinal pain, including lower back, mid-back, and neck pain

Spinal-related pain in arms or legs, including nerve symptoms such as pins and needles or numbness

Changes to walking

Post-orthopaedic surgery

For more information and to download the app, visit: Musculoskeletal services  - Mid and South Essex Integrated Care System